Tags » stress management

joszman wrote: Feeling burnt out?
So it’s the end of week 4 of the semester, and you’re already exhausted. Sounds like you need a ✨break✨! No, really. Burnout is real, and it can really impact the rest of your semester if you ignore it. Burnout, by definition, is a “ (More)
Do the holidays have you stressed out? Check out these tips from Jason Parker, senior lecturer of psychology at Old Dominion University, for advice on banishing burnout, managing stress and finding the joy of the season. Original article writ (More)